© Wise Academy. All rights reserved.
Upon completion of this workshop, you will have:
This workshop offers a fresh approach to managing stress, drawing on the Prophetic tradition.
It’s designed to help you understand stress in this specific context and equip you with practical methods to handle it.
You’ll learn about self-awareness, mindfulness, how to regulate your emotions, and build resilience. The course also focuses on improving your time management skills and the importance of self-care. Plus, you’ll have the chance to connect with a community that shares your interests and goals, offering additional support
Through our comprehensive workshop, you will achieve the following outcomes:
Attending this workshop offers the following benefits: