For most women, the arrival of a new baby is a time of joy and excitement. However, for some women, the postpartum period is marked by a very different experience.
Up to 1 in 7 women will suffer from postpartum bipolar disorder, a condition that can cause extreme mood swings, anxiety, and even thoughts of harming oneself or one’s child. While the exact cause of the postpartum bipolar disorder is unknown, it is believed to be caused by a combination of hormonal changes and stress.
Women who have a history of bipolar disorder are at increased risk for developing the condition after childbirth. Symptoms typically appear within the first few weeks after delivery, but can sometimes take months to emerge.
If you are experiencing any symptoms of postpartum bipolar disorder, it is important to seek professional help immediately. With proper treatment, most women with postpartum bipolar disorder can safely care for their babies and enjoy all the joys of motherhood.
What is Postpartum Bipolar Disorder?
After having a baby, many women experience what is commonly known as the “baby blues.” This is a normal and temporary condition that is marked by feelings of sadness, anxiety, and fatigue.
However, some women experience more severe symptoms that can last for months or even years. This condition is known as postpartum bipolar disorder.
Postpartum bipolar disorder is a form of clinical depression that is characterized by extreme mood swings. Women with this condition may feel periods of extreme happiness or mania followed by periods of deep depression.
These swings can be very difficult to manage and can interfere with a woman’s ability to care for her new baby. If you think you may be suffering from postpartum bipolar disorder, it is important to speak to your doctor as soon as possible. With treatment, it is possible to manage the symptoms and live a healthy and fulfilling life.
10 Common Postpartum Bipolar Disorder Symptoms To Be Aware Of
After having a baby, it’s common for new mothers to feel overwhelmed, exhausted, or emotionally fragile. However, for some women, these feelings can be much more intense and may be indicative of postpartum bipolar disorder.
Postpartum bipolar disorder is a form of the condition that typically begins within the first year after giving birth. Here are 10 symptoms to be aware of:
1. Extreme Mood Swings
If you’re experiencing sudden and drastic changes in your mood, it could be a sign of postpartum bipolar disorder. You may feel elated and energized one minute, and then suddenly feel depressed and hopeless the next.
2. Irritability
Many new mothers report feeling irritable or “on edge.” However, if this feeling is accompanied by other symptoms, it could be indicative of postpartum bipolar disorder.
3. Insomnia
Difficulty sleeping is common after having a baby. However, if you’re struggling to get even a few minutes of rest, it could be a sign of something more serious.
4. Difficulty Concentrating
Newborns require a lot of care and attention, which can make it difficult to focus on anything else. However, if you’re finding it impossible to concentrate on even simple tasks, it could be an early symptom of postpartum bipolar disorder.
5. Loss of Interest in Hobbies or Activities
It’s normal to have less time for hobbies and interests after having a baby. However, if you find that you no longer enjoy activities that previously brought you joy, it could be a sign of postpartum bipolar disorder.
6. Changes in Appetite
Many new mothers report changes in appetite after giving birth. While some women lose their appetite altogether, others find themselves obsessively craving certain foods. If you’re experiencing significant changes in your eating habits, it could be a symptom of postpartum bipolar disorder.
7. Withdraw From Friends and Family
It’s natural to want to spend more time with your new baby and less time socializing with friends and family members. However, if you find yourself withdrawing from all social interactions, it could be an early sign of postpartum bipolar disorder.
8. Excessive Worry or Anxiety
All new parents worry about their child’s health and well-being. However, if your anxiety is so severe that it interferes with your ability to care for your child, it could be an indicator of postpartum bipolar disorder.
9. Obsessive Thoughts
Many new mothers experience intrusive thoughts about their child’s safety or their own ability to care for their baby. If these thoughts are constant and uncontrollable, they could be a symptom of postpartum bipolar disorder.
10. Flashbacks
Some women with postpartum bipolar disorder report experiencing flashbacks of the delivery or other aspects of their pregnancy. These flashbacks can be triggered by certain sights, smells, or sounds, and can be extremely distressing. If you’re experiencing frequent flashbacks, it’s important to seek help from a mental health professional. back downstairs.
8 Risky Ways You Become Bipolar After Pregnancy
It’s estimated that up to 1 in 7 women will experience some form of bipolar disorder during their lifetime. And while the condition can develop at any time, it’s especially common during or after pregnancy.
According to the Mayo Clinic, there are a number of factors that may contribute to the development of bipolar disorder during this time, including:
- Genetics: If you have a family member with bipolar disorder, you may be more likely to develop the condition yourself.
- Pregnancy and childbirth: The hormonal changes that occur during pregnancy and after childbirth can trigger bipolar disorder in some women.
- Stress: Exposure to stressful life events, such as the death of a loved one or divorce, can increase the risk of bipolar disorder.
- Sleep deprivation: Lack of sleep can contribute to the development of bipolar disorder.
- Substance abuse: abusing drugs or alcohol can increase the risk of developing bipolar disorder.
- Medical conditions: Having another mental health disorder or a medical condition, such as thyroid problems, can increase the risk of developing bipolar disorder.
- Environmental factors: Growing up in a chaotic or abusive home environment can increase the risk of developing bipolar disorder.
- Trauma: Experiencing a traumatic event, such as sexual abuse, can also lead to the development of bipolar disorder.
6 Dangerous Ways PPD Triggers Bipolar Disorder
While it is well-known that postpartum depression (PPD) can be a serious mental health condition, it is less widely known that PPD can also trigger bipolar disorder. Here are six ways that PPD can lead to bipolar disorder:
- PPD can cause changes in brain chemistry. These changes can include an increase in the level of stress hormones and a decrease in the level of neurotransmitters. These changes can disrupt the delicate balance of the mind and lead to bipolar disorder.
- PPD can cause sleep problems. Sleep deprivation is a common trigger for manic episodes.
- PPD can cause stark mood swings. These swings from deep sadness to elation can be a sign of early bipolar disorder.
- PPD can cause problems with concentration and memory. This can make it difficult to function at work or home, and may be a sign of underlying bipolar disorder.
- PPD can cause hyperactivity or restlessness. This may manifest as difficulty sitting still, talking quickly, or feeling like one needs to keep moving. These are all signs of mania, which is associated with bipolar disorder.
- PPD can cause delusions or hallucinations. In severe cases, PPD can lead to psychotic symptoms such as hearing voices or seeing things that are not there. This is a sign of severe mental illness and warrants immediate medical attention.
If you experience any of these symptoms, please see a mental health professional as soon as possible.
Is Postpartum Mania A Thing?
After having a baby, it’s common for new mothers to feel emotional. They may feel elated one minute and then burst into tears the next. This roller coaster of emotions is considered normal and is often referred to as the “baby blues.”
However, in some cases, these emotions can become more extreme. This condition is known as postpartum mania, and it can be very dangerous for both the mother and her child.
Symptoms of postpartum mania include:
- Feeling overly happy or irritable
- Having little need for sleep
- Talking much more than usual
- Racing thoughts
- Being easily distracted
- Being impulsive or making rash decisions
If you are experiencing any of these symptoms, it’s important to seek help from a medical professional. Postpartum mania is a serious condition that can lead to psychosis and suicide if left untreated.
With proper care, however, mothers with postpartum mania can recover and go on to lead healthy and happy lives.
How Long Does Postpartum Bipolar Disorder Last?
So how long does postpartum bipolar disorder last? There is no one-size-fits-all answer to this question, as the length of time varies from woman to woman. However, most women will experience symptoms for at least a few weeks after giving birth.
In some cases, the symptoms may persist for months or even years. Postpartum bipolar disorder is a serious condition that requires treatment. If you are experiencing any symptoms of bipolar disorder, it is important to speak to your doctor right away.
4 Main Differences Between Postpartum Bipolar Disorder and Postpartum Depression
It is estimated that close to 20% of all new mothers experience some form of postpartum depression (PPD), which can range from mild to severe. While PPD is a common and treatable condition, it is important to be aware of the symptoms so that you can get the help you need.
Here are six differences between postpartum bipolar disorder and postpartum depression:
- Postpartum bipolar disorder is characterized by extreme swings in mood, from highs (mania) to lows (depression). Postpartum depression is characterized by low mood and/or lack of interest in activities that used to bring joy.
- Postpartum bipolar disorder can cause disruptive and risky behaviors, such as spending sprees or impulsive sex. Postpartum depression may involve some disruptive behaviors, but they are not as extreme or risky as those seen in postpartum bipolar disorder.
- Postpartum bipolar disorder can cause delusions or hallucinations. Postpartum depression does not involve delusions or hallucinations.
- Postpartum bipolar disorder requires medication and/or hospitalization for treatment. Postpartum depression can be treated with therapy, medication, and/or support groups.
6 Common Differences Between Postpartum Bipolar Disorder and Postpartum Psychosis
There are some key differences between postpartum bipolar disorder and postpartum psychosis. Here are six of the most important ones:
- Postpartum bipolar disorder is characterized by mood swings, while postpartum psychosis is characterized by a mental break from reality.
- Postpartum bipolar disorder usually develops within the first few weeks after childbirth, while postpartum psychosis can develop any time within the first year.
- Postpartum bipolar disorder is more common than postpartum psychosis, affecting 1-2% of women who give birth, while postpartum psychosis affects 1 in 1000.
- Both disorders can be treated with medication and therapy, but postpartum psychosis generally requires hospitalization.
- Women with postpartum bipolar disorder may have a family member with bipolar disorder, while there is no known genetic link for postpartum psychosis.
- Postpartum bipolar disorder may improve spontaneously over time, while postpartum psychosis generally does not improve without treatment.
8 Strong Risk Factors Of Postpartum Bipolar Disorder
Postpartum bipolar disorder is a type of bipolar disorder that can develop after the birth of a child. While it is often considered to be a rare condition, recent research has suggested that it may be more common than previously thought.
There are several risk factors that have been associated with the development of postpartum bipolar disorder, including:
- A family history of bipolar disorder or other mental illness: Having a family member with bipolar disorder or another mental illness increases the likelihood of developing the condition oneself.
- A previous diagnosis of postpartum depression: Women who have previously been diagnosed with postpartum depression are at an increased risk for developing bipolar disorder.
- A history of previous psychiatric hospitalizations: Women who have been hospitalized for psychiatric reasons in the past are more likely to develop the bipolar disorder after giving birth.
- A personal history of substance abuse: Women with a history of substance abuse are more likely to develop bipolar disorder than those without such a history.
- A history of physical abuse: Women who have been physically abused in the past are more likely to develop bipolar disorder than those who have not experienced such abuse.
- A history of sexual abuse: Women who have been sexually abused in the past are more likely to develop bipolar disorder than those who have not experienced such abuse.
- Having twins or triplets: Women who give birth to multiple children are more likely to develop postpartum bipolar disorder than those who only have one child.
- Being younger when giving birth: Women who give birth at a younger age are more likely to develop postpartum bipolar disorder than those who give birth at an older age.
5 Powerful Ways to Diagnose Postpartum Bipolar Disorder
Though it is commonly thought that only new mothers can get postpartum bipolar disorder, anyone who has recently had a baby (including fathers and adoptive parents) can develop the condition. Though the cause of postpartum bipolar disorder is unknown, it is thought to be linked to hormonal changes that occur during pregnancy and after childbirth.
If you think you may be suffering from postpartum bipolar disorder, here are five ways to diagnose the condition:
- Pay attention to your mood swings. If you find yourself feeling unusually happy or down for extended periods of time, or if your mood swings are more extreme than usual, you may be suffering from postpartum bipolar disorder.
- Track your sleep patterns. People with postpartum bipolar disorder often experience changes in their sleep patterns, such as insomnia or excessive sleeping.
- Be aware of your energy levels. Feeling unusually energetic or sluggish could be another sign of postpartum bipolar disorder.
- Note any changes in your eating habits. Appetite changes are common in people with bipolar disorder, so pay attention to whether you’re overeating or not eating enough.
- Observe how you’re coping with stress. If you’re struggling to cope with everyday stressors, it could be a sign that you have postpartum bipolar disorder.
If you notice any of these signs, it’s important to speak with a mental health professional who can give you a formal diagnosis and help you develop a treatment plan.
While there is no cure for postpartum bipolar disorder, symptoms can be managed with medication and therapy.
Does Postpartum Bipolar Disorder Go Away?
Postpartum bipolar disorder is a form of mental illness that can occur after a woman gives birth. It is characterized by extreme mood swings, from highs (mania) to lows (depression).
While postpartum bipolar disorder can be very distressing for both the mother and her family, it is important to remember that it is a treatable condition. There are many effective treatments available, including medication and therapy.
With proper treatment, postpartum bipolar disorder can be managed and the symptoms will eventually go away.
5 Major Postpartum Bipolar Disorder Treatments
There are several things that can be done to treat PPD. Here are five treatment options:
- Medication: There are several types of medication that can be used to treat PPD. These include mood stabilizers, antipsychotics, and antidepressants. Your doctor will work with you to find the right medication or combination of medications for your situation.
- Psychotherapy: This is a form of therapy that can help you understand and manage your thoughts and emotions. It can be done individually or in a group setting.
- Electroconvulsive Therapy (ECT): This is a treatment that uses electrical shocks to the brain to help relieve symptoms of PPD. It is usually only used in severe cases when other treatments haven’t been effective.
- Light Therapy: This involves exposure to bright light, which can help to improve mood and energy levels. It is typically used in conjunction with other treatments such as medication and psychotherapy.
- Self-Care: Taking care of yourself is an important part of managing PPD. This includes getting enough sleep, eating a healthy diet, and exercising regularly. It also includes taking time for yourself to relax and do things you enjoy. If you’re not sure how to get started with self-care, talk to your doctor or therapist.
5 Effective Ways Postpartum Bipolar Disorder Can Be Prevented
Having a baby is a joyful time for most families. However, for some families, the postpartum period can be a time of great stress and anxiety. For women with bipolar disorder, the postpartum period can be especially challenging. Here are five ways that postpartum bipolar disorder can be prevented:
1. Seek Medical Help As Soon as Possible After Giving Birth
If you are experiencing symptoms of postpartum bipolar disorder, it is important to seek medical help right away. Your doctor can perform a psychiatric evaluation and develop a treatment plan that is right for you.
2. Get Plenty of Rest and Exercise
If you are feeling fatigued or stressed, it can be helpful to get plenty of rest and exercise. Exercise can help to improve your mood and energy levels while getting enough sleep can help to reduce stress levels.
3. Eat a Healthy Diet
Eating a nutritious diet can help to improve your mood and energy levels. Be sure to include plenty of fruits, vegetables, and whole grains in your diet. Avoid processed foods and sugary snacks, which can trigger mood swings.
4. Connect With Loved Ones and Social Support Networks
It is important to connect with loved ones and social support networks during this time. Talking to others who understand what you are going through can be very helpful. Additionally, participating in social activities can help to reduce stress levels and improve your mood.
5. Seek Professional Help if Needed
If you are struggling to cope with postpartum bipolar disorder, professional help may be necessary. A therapist or counselor can provide you with additional support and guidance. If you feel like you are in danger of harming yourself or others, please seek emergency medical assistance immediately.
Conclusion
It can be extremely difficult to deal with postpartum bipolar disorder, both for the mother and her family. If you think you may be suffering from this condition, it is important to seek professional help.
Postpartum bipolar disorder is a serious mental illness that can have devastating consequences if left untreated. With proper treatment, however, many women are able to manage their symptoms and lead happy and productive lives.
If you are struggling with postpartum bipolar disorder, know that you are not alone. There are many support groups and resources available to help you through this difficult time.
Seek out the help of professionals and do not hesitate to ask for support from family and friends. With patience and perseverance, you can overcome the challenges you are facing.
Frequently Asked Questions
What is Postpartum Bipolar Disorder?
Postpartum Bipolar Disorder (PBD) is a type of bipolar disorder that occurs after childbirth. It is characterized by extreme mood swings, from depression to mania or hypomania, which can last for days or weeks.
The onset of symptoms may begin slowly or rapidly and can last up to a year after giving birth. PBD affects 1-3 per 1000 women in the United States and is one of the most serious postpartum mental health conditions among new mothers.
What are the symptoms of Postpartum Bipolar Disorder?
Women with PBD may experience a wide range of symptoms, including feelings of guilt and worthlessness, difficulty concentrating, sleep disturbances, racing thoughts, agitation, irritability, risk-taking behavior, and impulsivity.
Symptoms may also include feeling overly energetic or having rapid speech; increased sex drive; poor judgment; grandiose thinking; extreme irritability; delusions or hallucinations; anxiety and panic attacks.
Some women may also experience postpartum psychosis with delusional thinking as well as episodes of depression or mania that last for several days at a time.
How is Postpartum Bipolar Disorder treated?
Treatment for PBD typically consists of psychotherapy to address the specific mood and cognitive issues associated with the disorder as well as medications such as antidepressants and mood stabilizers.
Depending on the severity of the condition and individual needs, other treatments such as lifestyle changes (e.g., improved nutrition and sleep habits), group therapy, family support groups, and hospitalization for more severe cases may be recommended by a healthcare provider.
Additionally, ongoing care in the form of regular doctor’s visits is important to monitor symptoms over time and adjust treatment plans accordingly.
How long does postpartum bipolar last?
Postpartum bipolar disorder (PPD) is a type of mood disorder that can occur after the birth of a child. It is characterized by extreme swings in mood and energy, from periods of feeling very high or manic to periods of feeling very low or depressed.
The duration of PPD varies from person to person, but it typically lasts at least 6 months. Symptoms usually start in the first few weeks after childbirth and can last up to 1 year or longer.
Treatment may be needed for a longer period of time, depending on the individual’s needs.
It is important to seek professional help if you think you may be experiencing PPD so that treatment can begin as soon as possible.
Can you become bipolar after pregnancy?
Yes, it is possible to become bipolar after pregnancy. Postpartum bipolar disorder is most common in the first few weeks after childbirth, but it can also occur later on in the postpartum period.
It is estimated that 3-5% of women who give birth experience PPD, making it one of the most common complications of childbirth. Symptoms of PPD include extreme swings in mood and energy, from periods of feeling very high or manic to periods of feeling very low or depressed.
If you think you may be experiencing postpartum bipolar disorder, it is important to seek help right away so that treatment can begin as soon as possible.
Can having a baby trigger bipolar?
Yes, having a baby can trigger bipolar disorder in some individuals. PPD is most common in the first few weeks after childbirth but it can also occur later on in the postpartum period.
It is estimated that 3-5% of women who give birth experience PPD, and risk factors for developing PPD include a history of mood disorders, stressful life events, or a family history of mental illness.
It is important to seek professional help if you think you may be experiencing PPD so that treatment can begin as soon as possible.
Can PPD trigger bipolar disorder?
Yes, PPD can trigger bipolar disorder in some individuals. Postpartum bipolar disorder is most common in the first few weeks after childbirth, but it can also occur later on in the postpartum period.
It is estimated that 3-5% of women who give birth experience PPD, and risk factors for developing PPD include a history of mood disorders, stressful life events, or a family history of mental illness.
If you think you may be experiencing postpartum bipolar disorder, it is important to seek help right away so that treatment can begin as soon as possible.
Can hormonal changes trigger bipolar?
Hormonal changes can play a role in triggering bipolar disorder. Fluctuations in hormones during certain times of the menstrual cycle, during pregnancy, and after childbirth have been associated with an increased risk of developing PPD in some individuals.
Other hormonal changes due to aging or illness may also be related to an increased risk of bipolar disorder. If you think you may be experiencing postpartum bipolar disorder, it is important to seek help right away so that treatment can begin as soon as possible.
Which parent carries the bipolar gene?
It is not known which parent carries the bipolar gene. While there is evidence to suggest that genetic factors can increase a person’s likelihood of developing bipolar disorder, it is unclear exactly which genes may be involved in this process or how they may be passed down from one generation to the next.
If you have a family history of mental illness, it may be wise to discuss your concerns with a mental health professional who can help you assess your individual risk and determine what steps to take.
Is postpartum psychosis serious?
Yes, postpartum psychosis is a serious mental health condition that can have a severe impact on women’s lives.
Postpartum psychosis is defined as an episode of severe depression or mania that occurs in the weeks following childbirth and includes symptoms such as hallucinations, delusions, confusion, disorganized thinking, paranoia, and violent behavior.
What causes mental illness after giving birth?
There are many potential causes of mental illness after giving birth, including hormonal changes, stress, a family history of mental illness, or a previous history of depression or mania.
It is important to seek help if you think you may be experiencing postpartum bipolar disorder or another form of mental health issue so that treatment can begin as soon as possible.
Does PPD get worse with age?
No, PPD does not typically get worse with age. If left untreated, however, postpartum bipolar disorder can lead to long-term mental health issues and interfere with a mother’s ability to care for her child.
It is important to seek help if you think you may be experiencing postpartum bipolar disorder or another form of mental health issue so that treatment can begin as soon as possible.
What age does bipolar start in females?
Bipolar disorder typically begins in young adulthood, with the average age of onset being 25. However, it can start at any age, including during childhood or adolescence.
Women are more likely than men to develop the bipolar disorder after giving birth, especially if they have a previous history of depression or mania, hormonal changes due to pregnancy or childbirth, or a family history of mental illness.
If you think you may be experiencing postpartum bipolar disorder, it is important to seek help right away so that treatment can begin as soon as possible.
With the right help, women can manage their symptoms and go on to have a healthy relationships with their children.
How do you test for bipolar disorder?
The diagnosis of bipolar disorder is based on a complete psychiatric evaluation. During an evaluation, the clinician will assess your symptoms and medical history.
They may also administer tests such as blood tests or imaging scans to rule out other potential causes of your symptoms.
If you think you may be experiencing postpartum bipolar disorder, it is important to seek help right away so that treatment can begin as soon as possible.
How does a bipolar woman act?
Bipolar disorder is characterized by extreme shifts in mood and behavior, from mania to depression.
During a manic episode, a woman with bipolar disorder may feel excessively happy or euphoric, be unusually talkative and have racing thoughts, take risks that she wouldn’t normally take, or display impulsive behaviors.
During a depressive episode, she may feel hopeless or depressed, have difficulty concentrating and making decisions, display low energy, and poor motivation, or engage in self-destructive behaviors.
If you think you may be experiencing postpartum bipolar disorder, it is important to seek help right away so that treatment can begin as soon as possible.
References:
Verinder Sharma, Minakshi Doobay, Christine Baczynski (Sep 2, 2017) Bipolar postpartum depression: An update and recommendations. https://pubmed.ncbi.nlm.nih.gov/28535448/
Javier Conejo-Galindo, Alejandro Sanz-Giancola, Miguel Ángel Álvarez-Mon, Miguel Á. Ortega, Luis Gutiérrez-Rojas, and Guillermo Lahera ( Jul 8, 2022). Postpartum Relapse in Patients with Bipolar Disorder. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9319395/
Richard Wesseloo, M.D. (Oct 30, 2015). Risk of Postpartum Relapse in Bipolar Disorder and Postpartum Psychosis: A Systematic Review and Meta-Analysis. https://ajp.psychiatryonline.org/doi/10.1176/appi.ajp.2015.15010124