How Can We Love Ourself? 140 Question To Figure Out Ways For Self-Love

Everyone’s got questions they ask themselves on regular basis. You know, the usual suspects like “what do I want to eat for lunch?” or “should I hit snooze or just get up?” But sometimes, these questions can be a little more…heavy. The kind of questions that make you stop and think about your life, your relationships, and your place in the world. We’re talking deep, introspective stuff.

And while it’s not always fun to go digging around in the darker corners of your mind, it can be incredibly rewarding. More than anything, these self-love questions can help you get to know yourself better. This is why we’ve compiled a list of some of the best self-love questions out there. So grab a coffee, put your feet up, and let’s dive in!

Why love others? Love yourself

What Is Self-Love

Most of us have been taught that we should love others and be kind to them, but what about loving ourselves? Self-love is just as important as loving others, and it’s something that we should all strive for. So, what is self-love? Put simply, it’s learning to appreciate and accept yourself for who you are, warts and all. It’s about being kind to yourself, setting boundaries, and taking care of your needs.

Why is self-love so important? Because if we don’t love ourselves, we can’t truly love others. We also can’t be our best selves if we don’t love ourselves. When we love ourselves, we treat ourselves with respect and nurture our physical, mental, and emotional health. We also set healthy boundaries with others and make sure that our needs are being met.

So start showing yourself some love today! Your future self will thank you for it.

Benefits Of Self-Love 

Though it may seem selfish at first, loving yourself is actually one of the most important things you can do. When you love yourself, you treat yourself with respect and care. You also set boundaries with others, so that you only allow people into your life who will treat you well.

Here are just a few of the many benefits of self-love: 

  • Improved physical health – When you love yourself, you take care of your body and mind. This includes eating nutritious foods, exercising regularly, and getting enough sleep. 
  • Improved mental health – People who love themselves are more resilient and better able to cope with stress. They also have higher self-esteem and are less likely to experience depression and anxiety. 
  • Better relationships – People who love themselves are more likely to attract healthy and fulfilling relationships. They know how to set boundaries and aren’t afraid to walk away from toxic people. 
  • Greater success – People who love themselves are more likely to follow their dreams and achieve their goals. They believe in their own abilities and aren’t afraid to take risks. 

So if you’re not used to treating yourself with love and respect, it’s time to start! Your body, mind, and life will thank you for it.

How To Practice Self-Love

Are you trying to figure out how you can practice self-love?

Positive people keep you positive

Here are a few things that might help

  • Spend time with people who make you feel good about yourself. Surrounding yourself with positive people will help remind you of your own worth. 
  • Find things that make you happy and make time for them. Maybe it’s reading, hiking, painting, listening to music, or spending time with animals. Do whatever brings joy into your life. 
  • Recognize your accomplishments, even if they seem small. Acknowledge your progress and give yourself credit for it. 
  • Talk to yourself kindly. Be your own best friend and cheerleader. Challenge negative thoughts and talk back to them with positive affirmations. 
  • Practice self-care on a regular basis. Eating well, getting enough sleep, and exercising are all important for both our physical and mental health. When we’re taking care of ourselves, it’s easier to see our own worth. 
  • Treat yourself with kindness and respect. This means speaking kindly to yourself, forgiving yourself when you make mistakes, and taking care of your physical and emotional needs.
  • Set boundaries. This means knowing what you need and deserve and learning to say “no” when someone asks you for more than you’re willing or able to give. It also means taking time for yourself, even if it means saying no to others.
  • Make time for your interests and hobbies. Doing things that make you happy will help you feel good about yourself.
  • Give yourself compliments. We so often focus on our flaws and weaknesses, but it’s important to remember all the things we like about ourselves too! Giving yourself regular compliments can help boost your self-esteem.

Why It Is Hard To Love Yourself Sometimes 

It’s not always easy to love yourself. Sometimes you can be your own worst critic, constantly finding fault with the way you look, the things you say, or the way you act. It can be easy to dwell on your mistakes and shortcomings and forget about all the things that make you special and unique.

Self-love questions help divert attention from negativity

It’s important to remember that everyone makes mistakes – it’s part of being human. And just like everyone else, you have your own strengths and weaknesses. Learning to accept yourself – faults and all – is an important step in learning to love yourself.

Here are a few tips to help you get started: 

  • Start by focusing on the things you like about yourself, no matter how small they might seem. Make a list of these things, and refer to it when you’re feeling down about yourself. 
  • Be gentle with yourself. We all make mistakes – instead of beating yourself up about them, try to learn from them and move on. 
  • Seek out support from friends and family members who love you unconditionally. Talking to someone who cares about you can help remind you of all the reasons why you’re worth loving. 
  • Practice self-compassion. Treating yourself with kindness and understanding can go a long way in helping you to love yourself. 
  • Remember that nobody is perfect – we all have flaws and imperfections. Accepting this fact can help you to feel more compassionate towards yourself. 
  • Take care of yourself by eating healthy foods, getting enough exercise, and getting enough sleep. When you take care of your body, it helps to improve your mood and increase your self-esteem. 
  • Seek professional help if you’re finding it difficult to love yourself. A therapist can provide guidance and support as you work towards improving your self-esteem and learning to accept yourself just as you are.

140 Self-Love Questions That Can Be Used To Love Yourself

Here are 140 self-love questions to help you get to know yourself better. Asking yourself these questions can help you understand your strengths and weaknesses, set personal goals, and make better choices in all areas of your life. So take some time to reflect on who you are and what you want out of life. The answers may surprise you!

20 Self-Love Questions 

1. What are some things I like about myself?

2. What are my strengths?

3. Who loves me for who I am?

4. How do I make myself happy?

5. What do I need to change about myself?

6. What makes me unique?

7. What’s one thing I’m grateful for today?

8. What can I do to make myself feel better?

9. Do I accept and love myself completely?

10. How can I show myself more compassion today?

11. What is one way that I want to grow and change this year?

12. What are some things that used to bother me, but no longer do?

13. How do I usually react when things don’t go my way? 

14. How would I like to respond instead?

15. Do any of my habits or patterns sabotage my happiness or success? 

16. In what ways do I limit myself unnecessarily? 

17. What beliefs do I have about myself that are no longer serving me? 

18. What would happen if I let go of those beliefs and allowed myself to be open to new possibilities?  

19. Who am I at my core, beneath all of the layers of conditioning and socialization?  

20. If I loved and accepted myself just as I am right now, how would my life change?”

20 Questions Related To Happiness That You Can Ask Yourself On Self-Love Journey

1. What are some things that make you happy?

2. What are some things you do to make yourself happy?

3. What are some things that bring joy into your life?

4. What makes you feel good about yourself?

5. What do you love about yourself?

6. What compliments do you like to hear?

7. Who do you admire and why?

8. What would you do if money were no object?

9. How do you want to be remembered?

10. If you could have any superpower, what would it be?

11. What’s your biggest accomplishment?

12. What’s your favorite memory?

13. Do you have any fears or phobias? If so, what are they?

14. How do you deal with stress or anxiety?

15. What’s your definition of success?

16. Do you have any goals or dreams for the future? If so, what are they?

17. Are there any areas of your life that you’d like to change or improve upon? If so, what are they?

18. Who is/was your best friend and why did/do you consider them to be a good friend?

19. When was the last time you laughed until it hurt?  

20 . What can you do to make yourself feel happier on a daily basis?”

20 Reliance And Mindset Question For Self-Love

1. Do I rely on others to tell me I’m good enough?

2. Do I rely on others to make me happy?

3. Do I have a good sense of self-worth or do I often put myself down?

4. Do I take care of myself, or do I often neglect my own needs?

5. Am I kind and supportive of myself, or am I often hard on myself?

6. Can I find things to love and appreciate about myself, even on tough days?

7. Do I give myself permission to be imperfect and to make mistakes?

8. Do I forgive myself for past mistakes, or do I hold onto them and beat myself up about them?

9. Do I feel worthy of happiness and love, or do I feel like I don’t deserve it?

10. Do I take time for myself to relax and recharge, or do I always put others first?

11. When something goes wrong, do I automatically blame myself, or can I find other explanations?

12. Do I generally feel peaceful and content inside, or am I often restless and discontent?

13. Am I comfortable being alone with my thoughts and feelings, or do they scare me?

14. Am I afraid of success/failure, or am I willing to risk failing in order to achieve success?

15. Am I motivated by fear or love, and which one leads me to make better decisions?

16. When faced with a difficult choice, do I listen to my inner wisdom or do what others expect of me?

17. Are my opinions and beliefs based on personal experience and intuition, or what others have told me?

18. How much of my happiness comes from within, and how much from what surrounds me?

19. How much of my stress comes from things outside of my control, and how much is self-created?

20. If everything in my life suddenly changed (for the better or worse), would my mindset still be the same?

Figure out your purpose and motivations

20 Motivation And Purpose Related Questions For Self-Love  

1. What are my goals and how can I achieve them?

2. Why do I want to achieve these goals?

3. What are my values and how do they support my goals?

4. What would be the consequences of achieving my goals?

5. How will I feel after achieving my goals? 

6. Are my goals realistic and achievable? 

7. What resources do I need to achieve my goals? 

8. What risks am I taking to achieve my goals? 

9. What can I change or improve to increase my chances or success?

10. What can I delegate or outsource to other people or services to help me achieve my goals? 

11. Do I have a positive mindset towards goal setting and achievement? 

12. Do I have a plan of action to achieve my goals? 13. Have I taken the time to celebrate any small wins along the way to my goal? 

14. Do I have a support network in place to help me achieve my goals? 

15. How will achieving my goal make me feel about myself?  16. Can I think of any potential roadblocks that may prevent me from achieving my goal and how will I overcome them? 

17. What is the meaning and purpose of life, and how does it relate to what I want to achieve? 

18. What lessons can I learn from others who have achieved similar success to what I desire? 

19. Am I living a life that is authentic to me, or am I living someone else’s version of what they believe is the right way to live?  

20. How can self-love play a role in helping me achieve my goals?”

20 Questions Related To Personal Growth For Self-Love

1. How can I be more gentle with myself?

2. What do I need to change about myself in order to feel better?

3. How can I be more accepting of myself?

4. What do I need to learn about myself in order to grow?

5. What are my strengths and weaknesses?

6. How can I improve on my weaknesses?

7. What do I need to work on in order to become the best version of myself possible?

8. What are some things that make me happy?

9. What are some things that stress me out?

10. How can I reduce the amount of stress in my life?

11. Who am I close with and why?

12. Who am I distant from and why?

13. What do I need to change about my relationships in order to be happier? 

14. Am I living a life that aligns with my values and beliefs? 

15. Are there any areas of my life where I’m not authentic? 

16. What can I do to become more authentic? 

17. Do the people in my life support me in my growth and personal evolution? 

18. Do the people in my life drain me or fill me up? 

19. What can I do to surround myself with more people who fill me up?  

20. How can I create more balance in my life?

20 Love Related Questions To Ask Yourself For Self-Love

​​1. What are some things I do that show myself, love?

2. What are some things I say to myself that show myself, love?

3. What are some things I think about myself that show myself, love?

4. What are some things I do for myself that show myself, love?

5. What makes me feel loved?

6. Who makes me feel loved?

7. What are the qualities of a partner that would make me feel loved?

8. How can I create more love in my life?

9. What does love feel like to me?

10. When do I feel most loved in my life?

11. How do I give and receive love in healthy ways?

12. How do I know if a relationship is right for me?

13. What are some signals that a relationship is not right for me?

14. How can I trust my intuition when it comes to matters of the heart?

15. Is there someone special in my life that loves me unconditionally, no matter what?

16. If not, how can I begin to develop this kind of love for myself? 

17. Do I have any self-limiting beliefs around love or relationships that need to be addressed? 

18. How can I boost my confidence when it comes to dating and relationships?  

19. How can I create more intimacy in my relationships?  

20. What is one thing I can do today to bring more love into my life?

Value your health

 20 Health Questions For Self-Love 

​​1. Am I taking care of my body?

2. Am I eating healthy foods?

3. Am I getting enough exercise?

4. Do I have any unhealthy habits?

5. Do I have any chronic health conditions?

6. What can I do to improve my health?

7. How can I make time for self-care?

8. What are my stressors and how can I address them?

9. How do I feel about my physical appearance?

10. What do I like and dislike about my body?

11. What am I doing to stay healthy both mentally and physically?

12. How can I make more time for myself?

13. Why is it important to me to be healthy?

14. What benefits will being healthy provide me?

15. How can I make healthier choices without feeling overwhelmed?

16. What if I don’t see results immediately, will that discourage me from continuing on my health journey? 

17. Who supports my efforts to be healthier and how can they help me stay on track? 

18. What are some of the challenges that come with being healthy and how can I overcome them? 

19. What mantras or positive affirmations can help me stay motivated when times get tough?  

20. How does being healthy make me feel happy, confident, and at ease with myself?”


Now that you’ve asked yourself some self-love questions, it’s time to start making some changes. Whether it’s learning to accept your flaws, setting boundaries with loved ones, or spending more time doing things that make you happy, the most important thing is to be patient with yourself. Change takes time, but it will be worth it when you start to feel more confident and content in yourself. So keep going, and don’t forget to show yourself a little self-love along the way.

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