It’s no secret that art can be therapeutic. In fact, many people turn to painting, drawing, and sculpting as a way to work through their emotions. But what about abstract […]
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Ever caught yourself listening to that nagging little voice inside your head? You know the one – it’s the relentless critic that tells you that you’re not good enough, that […]
When we humans have many different types of relationships in our life. While having these relations may seem good for our existence and survival, one reason can turn these relationships […]
Non-attachment is a state of mind in which you are not attached to things happening around you. You are not attached to the good or bad results that come from […]
Fearful avoidant regret is a type of regret that arises when we are fearful of the outcome of a situation and avoid it. This can happen when we are afraid […]
Self-love is a hot topic lately, and for good reason. When you don’t love yourself, it shows in everything you do. You take less care of yourself, you put up […]
Affirmations are a great tool to use when you’re trying to make a decision. By repeating positive statements about what you want, you can help to manifest your desires and […]
Ever wondered about the hidden energy centers in your hands? Yes, it’s true – your palms house their own set of chakras. We all know about the 7 major chakras […]
Gratitude in moments of both happiness and grief makes you cry. Sometimes these moments are so overwhelming that they bring tears to your eyes. Weeping with gratitude can bring optimism […]
The Alchemist by Paulo Coelho is a spiritual novel that teaches us about the importance of following our dreams. It is a novel that tells the story of Santiago, an […]