Being yourself is easy, right? Just be yourself and everyone will love you for it. But what happens when you don’t feel like yourself? When you wake up one day […]
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Being yourself is easy, right? Just be yourself and everyone will love you for it. But what happens when you don’t feel like yourself? When you wake up one day […]
Independence is a cornerstone of adulthood, with each of us striving to stand on our own two feet, handle our responsibilities, and create a safe, autonomous environment. However, like anything […]
When emotions are not expressed in a healthy way, they can get stored in the body. This can lead to all sorts of problems, including physical illness, anxiety, depression, and […]
After a long day of work, most people come home and relax. But for some people, the end of the day is just the beginning of their problems. This is […]
Have you ever felt that you have nothing to offer emotionally? Or that you are simply drifting through major events of life without feeling any sort of emotion?You might have […]
It’s well known that our emotions affect the way we behave. But what exactly are emotions, and how can emotions affect our behavior? This article will explore the different types […]
It’s no secret that art can be therapeutic. In fact, many people turn to painting, drawing, and sculpting as a way to work through their emotions. But what about abstract […]
Non-attachment is a state of mind in which you are not attached to things happening around you. You are not attached to the good or bad results that come from […]
Fearful avoidant regret is a type of regret that arises when we are fearful of the outcome of a situation and avoid it. This can happen when we are afraid […]
Self-love is a hot topic lately, and for good reason. When you don’t love yourself, it shows in everything you do. You take less care of yourself, you put up […]