Crying yourself to sleep can be a difficult and emotional experience. On one hand, it can provide an outlet for releasing built-up emotions, allowing people to process their feelings in […]
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Crying yourself to sleep can be a difficult and emotional experience. On one hand, it can provide an outlet for releasing built-up emotions, allowing people to process their feelings in […]
Though it is a common misconception that crying is always an indication of depression, the truth is that not all people with depression cry. In fact, many individuals experiencing depression […]
Are you constantly feeling like the odd one out in a room, because you’re not talking as much as everyone else? Do you prefer blending into the background instead of […]
Do you ever have days where you don’t feel like getting out of bed, nor do you feel like facing the world? In times like these, some people may find […]
Do you find yourself mindlessly scrolling through online shopping websites, frequently indulging in retail therapy? Are impulse purchases a regular occurrence for you? If so, then it might be worth […]
Is hoarding a sign of depression? Well, if you’re someone who simply can’t seem to let go of their stuff — collecting and accumulating everything from old newspapers to unopened […]
Anxiety is a common mental health issue that is experienced and expressed in many different ways. Ironically, one of the more subtle behaviors associated with anxiety is rocking back and […]
Have you ever experienced a constant tingling sensation in your body, accompanied by mental anguish? If so, it’s possible that what you’re feeling is actually anxiety. Anxiety is a common […]
Ever felt like you can’t seem to remember anything? It is a common problem among many people, especially during pressure and stressful times. But is forgetfulness a sign of anxiety? […]
Do you find yourself getting angry quickly and easily? Perhaps it’s been a problem in your life for some time now, or maybe it has only recently become worse. Whatever […]