Thursday affirmations are a powerful tool to help improve mental health, positivity, and motivation. Whether you’re a stay-at-home parent or someone who works in the corporate world: Thursday affirmations will serve as that necessary boost of love and strength to help get us through the rest of the week.
Thursday is one of those days where it’s easy to feel overwhelmed and like there’s no light at the end of the tunnel. Thursday affirmations can be used for both short-term mood boosts and long-term life changes. So why not take a few moments out of your day and give yourself some much-needed Thursday affirmation love?
Thursday: The Best Day Of The Week
Thursday is the underrated hero of the week: it’s the day before Friday and yet we forget how Thursday can make all of our lives better. Thursday has so much to offer, it’s almost impossible not to love the day.
Thursday is a better version of Wednesday, acting as a bridge between the dullness of the middle of the week and the excitement of the weekend. Thursday offers a great balance of both worlds, where you get some relaxation time and a little bit of play.
Thursday should not be overlooked – it’s so important because it: provides us with much-needed relief from the work week.
It allows us time to enjoy quality time with friends and family and gives us a chance to catch up on hobbies or just take some personal time for ourselves. Thursday is essential in helping us prepare for the weekend ahead and creating a balance between rest and life’s demands, so let’s make sure to love Thursday a little more!
The Focus Of Thursday’s Affirmations
The focus of Thursday’s affirmations is to set intentions and actively seek out positive mental and emotional states. Affirmations are positive statements that can help to uplift our mood, reduce stress, and boost our self-confidence. By regularly repeating affirmations, we can retrain our brains to think more positively and achieve a greater sense of calmness and serenity in our daily lives.
Affirmations are personal statements that each individual can customize to create the highest impact on themselves.
The affirmations used on Thursdays may include statements of gratitude, self-love, acceptance, or determination. For example, an affirmation maybe something like “I am grateful for this moment” or “I am strong and capable of achieving my goals”. In addition, individuals may choose to use creative visualization techniques by visualizing the desired outcome in their minds.
Repeating affirmations aloud or silently has been proven to be effective in helping to create positive changes within oneself. It is important to repeat the affirmations with conviction in order for them to have an effect on one’s mind and behavior. Additionally, it is best practice to repeat these affirmations twice a day for at least two weeks in order for the benefits of using them to become fully realized.
8 Types of Affirmations for Thursdays
Thursday can be a great day to turn your attitude around and jump-start your nerves for the upcoming weekend. That’s why Thursday affirmations can help fuel positivity and belief into your day. Thursday affirmations are daily reminders that we have the power to create the life we want – even if Thursday might be one of those days where it feels like it’s hard.
Affirmations give you the strength to move forward, throw away any worries, and bring joy back into your heart! Let’s explore 8 types of Thursday affirmations that will increase productivity, enhance relaxation and build positive energy.
- Positive Thinking: Positive thinking is a powerful tool that we can use to create the life we want. It allows us to focus on the good and look for solutions instead of dwelling on negative thoughts and feelings. With positive thinking, we can cultivate optimism, joy, peace, resilience, and inner strength. When using affirmations for Thursdays, it is important to remember that positivity must be coupled with action in order to be effective. Affirmations are just one tool that can help us stay focused on the desired outcome.
- Gratitude and Generosity: Gratitude is an essential part of cultivating positivity in our lives. By expressing thanks for what we have rather than focusing on what we don’t have or don’t yet have, we open ourselves up to greater abundance and joy. When using affirmations for Thursdays, it is also important to express gratitude and generosity towards others as well as ourselves; this helps to create a positive cycle of energy that will benefit all involved.
- Self-Love and Appreciation: Self-love and appreciation are two key elements of positive thinking that should not be overlooked when establishing affirmations for Thursdays. Taking time to nurture our own well-being by expressing appreciation for our own unique characteristics encourages us to live our best lives and make strides toward self-improvement without becoming overwhelmed or burned out from pushing too hard too soon.
- Setting Intentions and Goals: Setting intentions and goals helps us break down large dreams into small achievable steps which help keep us motivated along the way while helping ensure success in reaching our goals in the long run. Intentions should focus on how something makes you feel rather than just an end goal; this helps keep us focused on what truly matters while giving us a sense of accomplishment throughout each step along the way even before reaching the ultimate goal itself!
- Personal Development and Seeking Knowledge: Personal development goes hand in hand with setting intentions and goals; it involves seeking knowledge, exploring new ideas, challenging oneself outside one’s comfort zone, and taking action towards achieving those goals set previously mentioned earlier in the process! By embracing personal development through affirmations for Thursdays, one can further strengthen their resolve in tackling any challenge they come across despite any fear or doubt they may experience along the way as long as they remain resilient enough to press forward regardless!
- Health, Fitness, Diet, And Wellness: Allowing ourselves time to focus on health is an essential part of living a balanced life full of positivity! Taking care of our bodies through physical activity such as exercise or yoga can help reduce stress levels while also allowing us time to engage in self-reflection through meditation which can further promote internal peace within oneself! Eating healthy meals may also help aid in this process by providing much-needed nourishment throughout all hours of the day!
- Reflection And Meditation Practices: Reflection practices are incredibly beneficial when it comes to creating a positive mindset; they provide chances for self-discovery which allows individuals time away from everyday life filled with distractions that hinder personal growth at times. Meditation practices such as guided meditations or simple breathwork exercises allow individuals moments where they can connect with themselves more deeply while also mindfulness techniques help cultivate more awareness around current emotions experienced throughout each day!
- Embracing Contentment And Abundance: Embracing contentment brings about feelings of joy regardless of circumstances posed against one’s own current state in life; it helps remind individuals there will always be something good worth appreciating no matter how difficult things may seem at times! Additionally, embracing abundance within one’s mindset opens up many possibilities instead of viewing challenges faced as obstacles blocking progress instead; ultimately allowing individuals room space to create better futures with full potential waiting for them ahead if only given chance to tap into power believing itself fully capable handling any situation no matter how daunting task may have seemed prior entry process beginning with…
How to Make the Most Out of Thursday’s Affirmations
Thursday affirmations can be a powerful way to unplug from the stress of the week and become more focused on and passionate about your goals! If you’re looking for ways to make sure your Thursday affirmations are as beneficial as possible, try incorporating these 5 ways into your routine.
1. Create a Daily Routine Around Your Affirmations
Creating a daily routine around your affirmations is an important step in making the most out of Thursday affirmations. It will help to keep you focused on achieving your goals and will allow you to stay motivated and persistent even when times get tough.
The best way to do this is to set aside some time each day, preferably at the same time every day, to recite your affirmations aloud.
Doing this regularly helps create an internal rhythm that reinforces the power of the affirmation and keeps you focused on what you want to achieve. Additionally, it can be beneficial to post reminders around your workspace or home, such as sticky notes or posters, so that when life gets busy the reminder is always there to help keep you on track.
2. Speak Your Affirmations Aloud Whenever Possible
Speaking your affirmations aloud whenever possible is another great way to make the most out of Thursday affirmations. This not only has a powerful effect on yourself but also on those around you who may hear it as well.
Speaking these words aloud can have a profound effect in helping us stay positive and reminding us of our goals and dreams.
It also helps us stay accountable for our own actions since we can no longer ignore them by simply not speaking them out loud. Furthermore, repeating these phrases over and over again creates strong neural pathways in our brains which further strengthens the power of these words and keeps us motivated even in difficult times.
3. Write Down Your Affirmations in a Journal or Diary
Writing down your affirmations in a journal or diary can be another way to make the most out of Thursdays affirmation practice. Writing down all of your thoughts related to each individual affirmation allows for greater reflection on how they make us feel and what we wish for ourselves both now and in the future.
Writing down these thoughts also creates a tangible reminder that can be looked back upon later for additional motivation or guidance when needed.
Additionally, keeping a record of our affirmation practice allows us to monitor our progress over time. This can give us insight into where improvements may need to be made or things that are working well that should be continued with even more enthusiasm than before!
4. Visualize Your Desired Outcome While Saying Your Affirmation
Thursday affirmations are a great way to give yourself the positivity and motivation you need to succeed. To maximize Thursday’s affirmations, it’s important to visualize your desired outcome while saying your affirmation.
Picture in your mind what success means to you or how you will feel when you reach the goal.
Use your imagination and really get into it! You should also use a varied tone of voice. Maybe start off quietly as if whispering a secret then increase the intensity as if delivering a battle cry! Thursday affirmations will be even more powerful that way.
5. Find a Supportive Community Who Can Help You Along the Way
Finding a supportive community to help you along the way can be immensely beneficial in staying motivated and consistent with your Thursday affirmations. So don’t be afraid to reach out for help! Find friends who are into Thursday affirmations or join an online community filled with members who are on their own paths toward personal growth.
Having a space where you can share your progress, ask questions, and chat with people going through similar struggles is extremely valuable in the success of Thursday affirmations. Plus, collaborating with others creates a fun energy that makes Thursday affirmations easier and more enjoyable.
Ground rules might even be created in order to hold each other accountable. Having that extra push alongside some friendly faces just might take your Thursday affirmations up a notch!
35 Thursday Daily Affirmations
- I have the courage and strength to overcome any obstacles on my path today.
- I am surrounded by unconditional love and support from friends and family, which helps me through every challenge I face.
- I am blessed with a life full of meaningful moments that give me joy and contentment.
- I am grateful for all of the wonderful people in my life who bring me happiness and fulfillment.
- Today, I will take time to pause and appreciate all of the beauty around me that fills my heart with love and gratitude.
- The decisions I make today will be based upon what is best for myself and others, ensuring that everyone benefits from my actions.
- Today is an opportunity for personal growth; I will take advantage of these moments to become a better version of myself.
- My self-confidence increases every day, giving me the assurance to tackle any task with enthusiasm and determination.
- No matter what challenges come my way, I will remain calm, composed, and strong while finding creative solutions to any problem that arises.
- When challenging situations arise, instead of fear or anxiety, I choose to focus on learning lessons that can be taken away from the experience so that future encounters are more successful in the future.
- My ability to adapt quickly gives me an advantage in any situation allowing me to move forward without hesitation or doubt in my abilities or decisions made along the way.
- Instead of worrying about potential negative outcomes today, I choose to focus on manifesting positive outcomes by visualizing success in all areas of my life with clarity and confidence.
- No matter how busy or overwhelming things seem today, taking breaks throughout the day to practice mindful meditation helps restore balance in both body and mind.
- Today is a new beginning: all possibilities are available if only one has faith, bravery, courage, trust, patience, perseverance, hope, optimism, intuition, wisdom, generosity & creativity.
- My sense of self-worth is strong, enabling me to understand & accept failures as well as successes so that progress can continue toward my desired destination at whatever pace necessary.
- I have great potential within me; it is up to me whether it blooms into something beautiful or remains dormant because of fear or lack of belief in myself.
- I always strive for excellence in everything that I do; this approach allows for greater satisfaction when achieving goals as well as more meaningful relationships with those around me.
- My inner strength gives me patience & resilience during difficult times and encourages self-growth during uncomplicated times – always striving towards bettering myself through challenging situations & positive affirmations alike.
- Today is filled with fresh opportunities; if one truly believes then anything imaginable could happen!
- By choosing positivity over pessimism today I open myself up to new perspectives and ideas where success abounds!
- Today is Thursday, and I am thankful for all the opportunities and experiences I have had this week.
- I am celebrating my progress and accomplishments, no matter how small.
- Today I choose to take a break from negative thinking and focus on all the positive things in my life.
- Today I recognize that every obstacle is an opportunity to learn and grow stronger as a person.
- My motivations are fueled today by faith in myself and my ability to reach any goal set before me.
- I make the effort today to be kinder to myself, treating mistakes as lessons instead of failures.
- My thoughts, words, and actions today will be guided by an attitude of love toward myself and others around me.
- Today’s affirmations will serve as a reminder that each day has something special just for me—I just need to look for it!
- Today I will be gentle when disciplining myself, knowing that change takes time but is always worth it in the end.
- With each breath taken today, I will bring more energy, strength, clarity, and peace into my life with intentionality and purposeful action steps forward towards my goals manifesting them into reality one step at a time each day!
- Every morning I am blessed with the sun’s rays of light reminding me that anything is possible if only I stay positive in spirit and open to new possibilities!
- This Thursday morning brings forth new beginnings where I can create what was once impossible through hard work perseverance & dedication!
- As soon as my eyes open this morning, they open up with an abundance of gratitude for another chance at life that brings forth more opportunities and blessings right here right now!
- As this day passes by quicker than usual due to things yet accomplished or even still yet imagined; I choose to pause and savor the moment realizing how precious each second truly is!
- Today marks another day where success and greatness are within reach; it’s only a matter of how determined & focused on achieving it you’re going be throughout your journey today!
19 Thursday Morning Affirmations
Thursday mornings can be a great time to slow down, take a breath, and remind yourself of all the incredible things you have in your life. To help get Thursday off to the best start, here are 20 Thursday morning affirmations that can give your day energy and positivity:
- I am strong and capable of achieving any goals that I set for myself.
- Today is a new day, full of possibilities and opportunities.
- I have the power to create my own future, and I will use this power wisely.
- My thoughts are powerful and I choose to focus on positive ones that will help me progress today.
- I am grateful for all the wonderful things in my life and all the blessings that come with them.
- I take responsibility for my actions and decisions, no matter what the outcome may be.
- Every day is another chance to start anew, so I accept everything as an opportunity for growth.
- No one can stand in my way of becoming the best version of myself; all obstacles can be overcome with a positive attitude and faith in myself.
- Today is an opportunity to do something meaningful – something that brings me joy, success, and contentment.
- My happiness comes from within me, not from external sources or other people’s opinions or expectations of me.
- As each new day dawns, I embrace it with enthusiasm and optimism since each morning offers a fresh start and a new chance to make something wonderful happen.
- Every experience provides valuable lessons which can be used to better inform my decisions going forward.
- My ambition knows no bounds; today I strive to push past any perceived limitations in order to reach greater heights than before.
- Nothing will stop me from achieving my dreams; every obstacle can be viewed as an exciting challenge rather than a hindrance preventing success.
- To honor this momentous occasion of Thursday morning, I choose to take some time out just for me – an investment in self-development that always pays dividends down the line!
- Confidence is key when facing difficult situations; there is no reason why any problem should hold me back if it is approached with courage and strength of spirit!
- This Thursday morning marks another precious chapter in my life journey where anything is possible if only one truly believes it can happen!
- Allowing myself grace during difficult times helps keep perspective on what really matters: staying focused on the goal at hand while being mindful of personal well-being too!
- With each step taken today comes greater insight into how best to tackle tomorrow’s obstacles – knowledge that can bring about positive change over time!
Thursday Positive Affirmations: 15 Affirmations That Can Keep You Positive
Thursday is a great day to look in the mirror and remind yourself of how capable and strong you are! Thursday is the perfect opportunity to practice self-love, so why not make it a habit to empower yourself with Thursday affirmations?
Set aside sometime each Thursday to recite these 20 positive affirmations – tell your inner critic that you’re worth it! Say them out loud or in your head, and write them down if that helps. Your Thursday positive affirmations might include:
- I am excited to take on the challenges Thursday brings and I am confident that I will thrive today.
- I have many opportunities in front of me and with my hard work, I will make the most out of them.
- Today is a day for new beginnings and I am willing to embrace whatever comes my way.
- No matter what happens, I will remain calm and collected so that I can make wise decisions throughout the day.
- The world is filled with potential and today is another reminder of how far I can go if I keep pushing forward with dedication and passion.
- My talents are unique and special, so no matter the situation, it helps me find solutions that others may not think of right away.
- Taking a few moments to myself throughout the day is beneficial because it helps me recharge my energy so that I can stay productive when needed later on in the day.
- Thursday is an opportunity for me to take risks that may lead to bigger rewards down the road if handled correctly.
- Kindness goes a long way if given a chance, no matter how small or big, so I will spread some positivity throughout this day!
- With each step taken forward, there are more chances for success which only motivates me further toward achieving my goals this Thursday!
- Each moment brings fresh ideas that can spark new growth within me so no matter the task at hand, be sure to take advantage of those innovative thought patterns!
- Difficult times come but with determination and courage, any problem can be overcome before Thursday ends!
- Mistakes are part of life but they should never bring your spirit down as it just simply means you have more areas where you can improve yourself!
- Every accomplishment should be celebrated because these successes remind us all how capable we truly are!
- A positive attitude leads to greater possibilities this Thursday as it opens up pathways previously unseen before!
25 Happy Thursday Affirmations
Thursday can be hard just like any other day of the week, but why not make Thursday a little bit special this week? Here are 20 Thursday affirmations to get you feeling positive, energized, and ready to take on the world!
Start your Thursday morning by saying these out loud or writing them down and letting the positive vibes flow through. From appreciating the little things in life to checking off items from that agenda, remember that Thursday is a great day for achieving! So give yourself some Thursday cheer with these Thursday affirmations:
- Today is Thursday and I am so happy to be alive and healthy! I appreciate all the blessings life has given me and choose to focus on the good in my life.
- On this beautiful day, I am confident, capable, and powerful.
- I accept myself just as I am, flaws and all, knowing that I am a unique being with limitless potential to make a positive difference in the world.
- My mind is open to new possibilities as I embrace change with an attitude of joyous optimism.
- Today, I will nurture myself by taking time for rest, relaxation, and self-care activities that nourish my soul.
- Abundance flows into my life from every direction – today I choose to receive it gratefully!
- Joy radiates from within me and touches everyone around me with its presence – now is the time for me to bask in that joyfulness!
- With courage and determination, anything is possible for me today – nothing can stand in my way as long as I stay focused on my goals!
- The solutions that will bring about positive transformation for any situation are within reach if only I have faith in myself enough to believe them possible!
- No matter what challenges come my way this Thursday, everything will be alright because of the strength of the spirit inside of me!
- On this special day, a new wave of abundance fills my life with its energy – allowing financial well-being to flow freely into all areas of life!
- Taking ownership of my actions today allows me greater control over how situations unfold in ways that serve me best!
- As each minute passes by on this wonderful day, peace pervades throughout each cell of my body giving rise to feelings of contentment and satisfaction with where I am right now!
- Today is filled with opportunities for growth and learning so that tomorrow maybe even brighter than it was today – now is the perfect moment for taking action towards achieving desired outcomes!
- I allow myself permission to laugh out loud at any minor successes or failures throughout the day – laughing always helps lighten up any mood or burden!
- A healthy balance between work/play/rest allows optimum productivity while also encouraging creative problem-solving capabilities — something very essential for this day’s success journey!
- My ability to communicate clearly and effectively brings clarity into complex relationships helping build bridges instead of walls – this sets up a win-win situation that benefits everyone involved!
- On this extraordinary Thursday, divine guidance helps open up doors leading toward greatness – showing that anything truly is achievable if you align yourself correctly with your heart’s true desires!
- My intuition serves me faithfully, providing much-needed insight when trying to make important decisions – allowing wise choices which help move towards fulfilling dreams and ambitions faster than ever before imagined possible!
- I am thankful for the amazing people, experiences, and opportunities that are in my life today.
- No matter what happens, I choose to remain focused on embracing joy and happiness instead of letting negativity distract me from achieving my dreams on this day!
- As this day progresses, I continuously manifest love, light, and peace within myself which helps guide me through whatever arises throughout the remainder of this Thursday!
- I’m so proud of myself for going out there and tackling any obstacle thrown at me during these past few days; feeling motivated enough to do it all over again today!
- I turn any worries or fears into motivation by believing in myself fully knowing that whatever happens during this day will always be in favor of making positive changes not only for myself but also those who matter most too!
- I cherish every second spent on creating amazing goals while also recognizing any obstacles along the way as valuable lessons leading up until now; feeling content throughout Thursdays knowing everything will work out accordingly if faith remains strong enough no matter what comes next!
40 Thursday Affirmation For Work
Thursday can be a busy day for work, but it’s also a great opportunity to remind ourselves of the positive in life. Thursday affirmations are little reminders you can use to help you stay focused and energized throughout the day. Here are some Thursday affirmations that can help you stay motivated and keep your mindset at its best:
- I am happy and content with my work.
- I believe in my abilities and trust myself.
- My creative juices are flowing and yielding great results.
- I am capable of tackling any challenge that comes my way.
- I bring a unique perspective to every project.
- I have the freedom to express myself without fear of judgment.
- The energy around me is energizing and motivating.
- I assess every situation objectively before making decisions.
- I am becoming a better communicator each day.
- Every challenge helps further refine my skill set.
- My efforts make an impact on those around me.
- I handle problems with courage, creativity, and resilience.
- Today is full of potential for growth, learning, and success.
- Scheduling time for myself allows for more productivity during the workday.
- Complimenting team members encourages a positive working environment.
- Today, I’m doing what it takes to make today a successful one.
- Taking breaks refreshes my mind while improving my focus.
- Making mistakes only opens the door to new experiences.
- Believing in possibilities unlocks new pathways toward success.
- My efforts pay off every day.
- Today I have the confidence to be my best self at work and achieve great success.
- My positive attitude will help me make the most out of this Thursday and power through any challenges that come my way.
- I am strong, and resilient and will use today to create meaningful progress toward my goals.
- I welcome every opportunity at work with enthusiasm and open-mindedness, allowing me to explore new ideas and perspectives.
- No matter how difficult things may get today, I remain composed and committed to a successful outcome.
- On this Thursday, I take a moment to appreciate my successes thus far and recognize that each day brings new potential possibilities for growth and development in my career.
- With each step forward, I build momentum that carries me toward greater accomplishments on this day and beyond into the future.
- Today’s hard work is an investment in my long-term success as well as those around me who benefit from it too!
- The effort that I put in today will ultimately help me reach new heights at work and reap rewards down the line for all of my efforts.
- Despite any setbacks or struggles that arise this Thursday, I remain optimistic knowing that resilience is key to achieving greatness down the road!
- My desire to learn more about myself professionally helps drive me further than ever before in pursuit of excellence!
- I know that no matter what challenges come up this Thursday, with determination, focus, dedication, and resilience – anything can be achieved!
- This Thursday is a chance for me to reset mentally and emotionally so that tomorrow can become brighter than ever before!
- I strive for excellence by continually challenging myself to go beyond my comfort zone while staying true to who I am as a professional!
- Today marks another step closer towards success – one fueled by a passion for learning more about myself while discovering new paths forward in life!
- The knowledge gained from today’s work will empower me even further tomorrow – both personally and professionally!
- On this Thursday morning, I boldly declare that nothing can stop me from reaching higher levels of achievement at work- not even fear!
- My ambition drives every action taken at work today allowing for maximum productivity and efficiency throughout the day and beyond!
- This Thursday is going to be a great day; full of possibilities where I can show off my best skills and talents with pride and joy!
- By having faith in myself and celebrating small victories along the way; I’m proving just how capable and powerful one person can be when they set their mind on success!
23 Funny Thursday Affirmations
Thursday can be surprisingly funny if you give it the chance. The key is to reflect on Thursday with light-hearted, positive affirmations. Here are 20 Thursday affirmations that should bring a smile to your Thursday:
- Thursday reaffirms that I’m halfway finished with my current work week.
- Thursday allows me to stay motivated and energized for what’s ahead.
- Thursday brings a reminder to keep calm definitely won’t be easy, but it will be worth it.
- Thursday invites me to explore what may have been beyond my reach yesterday.
- Thursday is a reminder that I’m surrounded by wonderful people in my life.
- Thursday serves as an invitation to share a laugh or two throughout the day.
- Thursday sparks creative solutions no matter how stuck I might feel.
- Thursday promises growth and learning through each challenge and celebration.
- Thursday reassures me that I am capable of great things even though they may seem impossible right now.
- Thursday empowers me to realistically plan for upcoming days rather than worry needlessly about them.
- Today is an opportunity for me to resist unhealthy habits and begin good ones in their place.
- Thursday encourages me with reminders of compassion and understanding regardless of disagreement.
- Today is a new day that offers multiple perspectives to get out of “stale-mind” comfort zones.
- Thursday should always be filled with laughter.
- Today is going to be my favorite Thursday yet.
- Thursday is a day for positivity and for turning negative thoughts into positive ones; I am full of enthusiasm and motivation this Thursday.
- Thursday is the perfect day for being productive and focused!
- Today is an open invitation to see beauty in all simplicity, strangeness, and sadnesses within our chaotic world.
- Today calls upon my gratitude for every experience-the joyous ones as well as the challenging ones.
- The day brings gentleness when emotions are running high or low in order to create strong, lasting bonds.
- Today ensure a connection between myself and others by allowing mistakes.
- Day offers moments of deep peace where needs are met without reaching for more material things.
- Finally, today I gave permission to take some time necessary myself without feeling guilty. I will celebrate the small pleasures this Thursday!
Thursday affirmations can be really effective if practiced every Thursday for four weeks. It helps you to stay focused on your goal, create clarity and boost self-awareness. This process also helps to find mindfulness practices that work to bring more joy, peace, and contentment into your life.
Thursday affirmations are a great way to encourage yourself throughout the day and have the motivation to continue striving for personal growth. As the saying goes, “If it’s not growing, it’s dying.” Thursday affirmations help us actively take steps in the right direction and move forward toward our goals.
Moore, C. P. (2022, September 12). Positive Daily Affirmations: Is There Science Behind It? PositivePsychology.com. https://positivepsychology.com/daily-affirmations/
Cascio, C. N., O’Donnell, M. B., Tinney, F. J., Lieberman, M. D., Taylor, S. E., Strecher, V. J., & Falk, E. B. (2015). Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation. Social Cognitive and Affective Neuroscience, 11(4), 621–629. https://doi.org/10.1093/scan/nsv136