My Toxic Trait Meaning - 10 Strong Signs To Identify

Everyone has at least one toxic trait. Whether it’s chronic lateness, a sharp tongue, or a tendency to over-share, we all have our less-than-perfect qualities. However, just because we all have them doesn’t mean they’re okay.

In fact, toxic traits can cause serious harm to our relationships, our careers, and even our mental and physical health. So what exactly is a toxic trait? Put simply, it’s a negative quality that causes problems for ourselves or those around us. In this article, we’ll study the query ‘My toxic trait meaning” and how to cope with it.

It’s important to remember that we all have different thresholds for what we consider to be toxic. For example, someone who is naturally tidy might find another person’s messy habits to be quite off-putting.

Similarly, someone who values their alone time might find another person’s neediness to be suffocating. The key is to be aware of our own toxic traits and work on managing them in a way that doesn’t cause harm to ourselves or others.

10 Common Signs of a Toxic Person

According to psychologist and author Dr. Harriet Braiker, “a toxic person is any individual who adds disorder and chaos to your life.” We’ve all had encounters with toxic people — whether it’s a controlling friend, a manipulative coworker, or a negative family member.

These relationships can be draining, and often leave us feeling angry, frustrated, and exhausted. Here are 10 signs that you may be dealing with a toxic person:

1. Think They’re Always Right

Toxic people are incredibly Pigheaded and refuse to see anyone else’s perspective but their own. If you try to have a calm, rational discussion with them about something they’re doing that’s upsetting you, they will immediately get defensive and insist that they’re in the right. This confident attitude might make them seem strong at first, but it’s really just a sign of their insecurity and lack of self-awareness.

2. They’re Excessively Critical

Toxic people are never happy for long because they’re always finding fault with others. If you receive a compliment from them, it will be followed by a backhanded remark about how you could have done better. If you make a mistake, they will jump on it and make sure you know just how terrible you are. This constant criticism takes a toll on your self-esteem and makes it difficult to feel good about yourself around them.

3. They’re Manipulative

Toxic people are experts at getting what they want, even if it means manipulating those around them. They might play on your emotions in order to get what they want or use guilt techniques to make you do something for them that you don’t really want to do. If you find yourself always doing things you don’t want to do around a certain person, it’s likely that they’re manipulating you.

4. They’re Jealous/Competitive

Toxic people are threatened by anyone who is doing better than they are, or who has something they want. They will put others down in order to feel better about themselves, and they will compete ruthlessly in any situation where there is the potential for winning or losing. This competitive streak can make friendships and relationships with toxic people difficult because there is always an element of one-upmanship involved.

5. They Gossip/Talk Behind Your Back

Toxic people love nothing more than stirring up drama and gossiping about others behind their backs. If you confide in them about something, it’s highly likely that they will go and tell someone else all about it – especially if it makes you look bad in some way. It’s best to avoid sharing anything too personal with toxic people, as they can’t be trusted to keep your secrets safe.

6. They’re Controlling/Possessive

Toxic people need to have control over everything and everyone in their lives. They might try to control how you dress, who you spend time with, or what you do. This possessive behavior can sometimes cross over into outright jealousy, and it can make life with a toxic person very difficult. If you feel like someone is constantly trying to control your life, it’s time to distance yourself from them.

7. They’re Negative/Pessimistic

Toxic people are never happy, and they love nothing more than bringing others down with them. They will complain endlessly about every little thing, and they will always find the worst possible outcome in any given situation. If you find yourself feeling drained and unhappy every time you’re around someone, it’s probably because they’re toxic. Avoiding negativity is crucial for maintaining your own mental health, so it’s important to stay away from toxic people as much as possible.

8. They Take No Responsibility for Their Actions

Toxic people never take responsibility for their own actions, and they are quick to blame others whenever anything goes wrong. If confronted with their bad behavior, they will always find someone else to blame instead of owning up to their own mistakes. This avoidance of responsibility can be extremely frustrating, and it’s often one of the first red flags that someone is toxic.

9. They Never Apologize

Much like taking responsibility, toxic people also avoid apologizing for their wrongdoings. Even when presented with clear evidence that they have hurt someone, they will still find ways to justify their actions and avoid saying “I’m sorry”.This unwillingness to apologize can damage relationships beyond repair, so it’s important to recognize early on if someone is incapable of apologizing ..

10. They Gaslight Those Around Them

One of the most manipulative things a toxic person can do is gaslighting ..Gaslighting is when someone manipulates another person into doubting their reality or sanity. For example, a gaslighter might tell their victim that something didn’t happen when it clearly did, or claim that something was said when it wasn’t. This type of behavior is designed to confuse and control the victim, and it can be extremely damaging. If you suspect that someone is gaslighting you, it’s important to get away from them as soon as possible.

Toxic people share many common traits, and recognizing these signs can help you avoid getting involved with one. It’s not always easy to stay away from toxic people, but doing so is essential for maintaining your mental health and well-being.

10 Strong Toxic Traits In a Relationship

We all know relationships can be tough sometimes. After the initial “honeymoon” phase wears off, you might start to butt heads with your partner more often than you’d like.

But even if you’re in a happy and healthy relationship, it’s important to watch out for toxic traits that can creep up and do serious damage. Here are 10 toxic traits to watch out for in a relationship, along with an explanation of why they’re so harmful.

Possessiveness: Possessiveness is when one partner tries to control what the other partner does or who they spend time with. It’s a form of jealousy and can be incredibly suffocating.

Anger: Everyone gets angry occasionally, but it’s not healthy to constantly be angering your partner. Not only is it exhausting, but it can also lead to physical violence.
Resentment: Resentment is when you start to feel bitter towards your partner over past wrongs, real or imagined. It’s corrosive and will eat away at your relationship if left unchecked.
Contempt: Contempt is when you start to view your partner with complete disgust and disrespect. It’s one of the most toxic things you can feel in a relationship and often leads to a breakup.

Defensiveness: Defensiveness is when you automatically assume your partner is attacking you, even when they’re not. It makes it difficult to have a productive conversation and can lead to further conflict.
Stonewalling: Stonewalling is when one person completely shuts down emotionally and stops communicating altogether. It’s usually a sign that someone has checked out of the relationship entirely and is just waiting for it to end.
Criticism: Criticism is when you point out your partner’s flaws in a negative way. It’s important to be honest with each other, but the criticism should be constructive, not destructive.

Withholding: Withholding is when you withhold love, attention, or affection from your partner as a way to punish them or get them to do what you want. It’s passive-aggressive and tends to backfire in the long run.
Manipulation: Manipulation is when you try to control your partner through manipulation tactics like guilt-tripping or gaslighting. It’s manipulative and unhealthy, and will only damage your relationship further.
Jealousy: Jealousy can destroy trust and make your partner feel like they are constantly being watched or judged.

6 Ways Overthinking a Toxic Trait

Toxic thinking patterns can lead to a lot of problems in our lives. They can make us worry unnecessarily, dwell on negative experiences, and make us feel stuck in unhealthy situations. Here are six ways that overthinking can be a toxic trait:

Overthinking can lead to anxiety and stress. When we overthink things, we tend to fixate on the worst possible outcome and this can trigger anxiety and stress. This can then lead to physical problems like headaches, insomnia, and digestive issues.
Overthinking can prevent us from enjoying life. When we are busy worrying about what might go wrong, we miss out on the joys of the present moment. We may also avoid taking risks or trying new things because we are afraid of what could happen.

Overthinking can make us second-guess ourselves. When we are constantly doubting ourselves, it makes it difficult to trust our instincts and make confident decisions. We may end up second-guessing everything we do, which can be frustrating and paralyzing.
Overthinking can hold us back from reaching our goals. If we are too focused on what could go wrong, we may never take the necessary steps to achieve our goals. We may also give up easily when faced with obstacles because we believe that it’s not worth it or that we’re not good enough.
Overthinking can cause us to ruminate on past experiences. If we dwell on past mistakes or hurtful experiences, it can make it difficult to move on emotionally. We may also start to see ourselves in a negative light, which can impact our self-esteem and sense of worthiness.

Overthinking can make us miss out on opportunities. When we overthink things, we often procrastinate because we want everything to be perfect before taking action. This can cause us to miss out on opportunities that could have been great for us.

Toxic Masculinity Vs Toxic Feminity

There’s no denying that toxic masculinity and toxic feminity exist within our society. But what exactly are they? Toxic masculinity can be defined as “the socially constructed attitudes that describe the masculine gender role as one of domination, aggression, and antisocial behavior” (source).

In other words, it’s the idea that men should be strong, tough, and unemotional. On the other hand, toxic femininity is “the socially-constructed attitudes that describe the feminine gender role as one of subservience, weakness, and emotionalism” (source). In other words, it’s the idea that women should be meek, gentle, and always focused on others.

While it’s important to acknowledge the existence of these toxic attitudes, we also need to remember that they are just that: attitudes. They are not biologically determined or inherent in either gender. Instead, they are learned through socialization – which means they can be unlearned.

And that’s where we need to focus our efforts. By challenging these toxic attitudes whenever we see them, we can slowly start to change the way our society views gender.

We can move towards a more equal society where everyone is free to express themselves however they want – without being constrained by outdated ideas about what it means to be a man or a woman.

9 Common Attractive Toxic Traits

Being attracted to someone is more than just physical attraction. In fact, studies have shown that people are often attracted to others who share their own toxic traits. Here are 10 of the most common toxic traits that people are attracted to:

1. Narcissism

People who are attracted to narcissists often share their own narcissistic tendencies. They tend to be drawn to the confidence and self-assurance that narcissists exude, and they appreciate the attention and admiration that narcissists are so eager to give.

2. Machiavellianism

Like narcissists, Machiavellians are also confident and self-assured. However, they tend to be more manipulative and deceitful than narcissists. People who are attracted to Machiavellians often share their own propensity for manipulation and deception.

3. Psychopathy

Psychopaths are often highly charming and charismatic, which can be appealing to some people. Additionally, people who are attracted to psychopaths may themselves be devious and callous, and they may enjoy the thrill of being involved with someone who is dangerous.

4. Sadism

Sadists derive pleasure from seeing other people suffer, and they may be attracted to similarly-minded people. Those who are attracted to sadists may enjoy feeling powerful and in control, and they may get a rush from being involved with someone whose actions could hurt them.

5. Masochism

Masochists enjoy feeling pain, both physical and emotional. They may be attracted to sadists because of the potential for drama and conflict in the relationship, or they may simply enjoy the sensation of pain.

6. Self-destructiveness

People who are attracted to self-destructive partners often have their own self-destructive tendencies. They may crave the excitement of being with someone who is unpredictable and dangerous, or they may subconsciously want to sabotage their own happiness by choosing a partner who is doomed to fail.

7. Codependency

Codependent relationships are characterized by an unhealthy dependence on each other. People in codependent relationships often enable each other’s bad habits and destructive behaviors. Those who are attracted to codependency may have their own issues with dependency, or they may simply enjoy feeling needed by their partner.

8. Control Freakiness

People who want to control everything in their lives may be attracted to partners who share their need for control. They may enjoy feeling like they can dictate their partner’s actions and behaviors, or they may simply feel more secure when they’re in charge of the relationship.

9. Possessiveness

Possessive individuals have a strong desire to own and control things, including their partners. They may be drawn to partners who seem helpless or dependent, or they may simply enjoy feeling like they have complete power over another person’s life.

10 Myths About Toxic Traits To Take Notice Of

Many people believe that some personality traits are universally toxic. However, this is not always the case. Here are 10 myths about toxic traits:

Toxic traits are always bad. This is not always true. Some toxic traits, such as determination and ambition, can be positive when channeled in the right way.

All toxic people are manipulative. Manipulative behavior is just one of many possible toxic behaviors. Not all toxic people are manipulative.
Only bad people have toxic traits. Good people can also have toxic traits. For example, a kind person may also be very possessive.
Toxic traits are always caused by childhood trauma. This is not always the case. Some people develop toxic traits in response to their environment or due to genetic factors.

Toxic traits can never be changed. This is not true. People can work on changing their toxic traits with therapy and self-awareness.
You’re either toxically good or toxically bad. People are usually a mix of both good and bad qualities. Nobody is purely good or purely bad.
If you have any toxic traits, you’re a terrible person. This is not true! Everyone has some combination of both positive and negative qualities. It’s impossible to be a perfect person without any flaws whatsoever.

You shouldn’t associate with anyone who has any toxic traits. This isn’t realistic or healthy. We all have some degree of toxicity, and it’s important to learn how to deal with it in ourselves and others. Otherwise, we might end up completely lonely!
There’s no such thing as “a little bit toxically .” Again, everyone has a mix of both good and bad qualities. You can be “a little bit” toxically ambitious or “a little bit” toxically jealous without being a total narcissist or psychopath!
Toxic traits mean the person is automatically abusive. Toxic behavior does NOT equal abuse! Just because someone has some negative qualities does not mean they will abusive or violent towards others.”

10 Effective Ways To Deal With Toxic Personality Traits in A Relationship and at Work

Toxic personality traits can wreak havoc on relationships and even careers. If you’re lucky, you’ll never have to deal with them. But if you do, it’s important to know how to handle them. Here are 10 ways to deal with toxic personality traits in a relationship or at work:

Acknowledge the issue. The first step is to acknowledge that there is a problem. Without acknowledgment, nothing can change.
Be honest with yourself. Take a good, hard look at yourself and your role in the problem. It takes two to tango, after all.

Communicate openly and honestly. Toxic personality traits often thrive in an environment of secrets and lies. So be open and honest with your partner or coworker about what’s going on.
Set boundaries. Once you’ve communicated openly, it’s time to set some boundaries. This will help to protect you from further hurt and damage.
Don’t take things personally. It’s easy to take things personally when you’re dealing with a toxic person. But try to remember that it’s not about you, it’s about them and their issues.

Keep your cool. When dealing with a toxic person, it’s important to keep your cool. Getting angry will only make things worse.
Be assertive, not aggressive. You have a right to stand up for yourself, but there’s a difference between being assertive and being aggressive. Be clear about what you want and don’t want, but do it in a way that doesn’t escalate the situation further.
Don’t engage in drama: Toxic people often thrive on drama. So it’s important to avoid getting caught up in their games. This doesn’t mean you have to be a doormat – just don’t stoop to their level.

Stand up for yourself: Toxic people often try to bully or intimidate others into submission. So it’s important to stand up for yourself and assert your rights. This will help show them that you won’t be pushed around or controlled.
Don’t take things at face value: Be skeptical of what toxic people tell you. They may try to gaslight you or make you doubt yourself. So it’s important to question everything and verify facts before making any decisions.

20 Famous My Toxic Traits Quotes

“The only way to get rid of my toxic traits is to expose them to the light of day, and then make a conscious effort to change them.” – Sheryl Sandberg
“I have often found that if I can recognize and admit some of my more toxic traits, I am better equipped to fight against them and overcome them for good.” – Michael Jordan
“In order to rid me of these negative qualities, it’s important for me to first become aware of them so that I don’t keep repeating the same patterns over and over again.” – Ellen DeGeneres

“Every time I find myself engaging in behaviors or thought patterns that are harmful or detrimental to my relationships, it is a sign that I need to work on getting rid of my toxic traits.” – Aung San Suu Kyi
“When we give into our bad habits, they can quickly become our toxic traits if we don’t take steps to stop them right away.” – Barack Obama
“My life has improved dramatically since I began working on my own personal development and started combatting my bad habits and toxic traits head-on.” – Oprah Winfrey

“It’s not going to be easy, but if you can identify the toxic traits that are holding you back from achieving your goals, you can begin making positive changes in your life today.” – Bill Gates
“Most people won’t even realize what their most damaging habits are until they take a good hard look at themselves and start being honest about the areas where growth is needed.” – Nelson Mandela
“The biggest challenge when trying to overcome your own personal shortcomings is learning how to recognize them before they become too deeply rooted in your personality.”– Stephen Hawking

“Try not to let the negative parts of yourself define who you are; instead strive daily towards eliminating those destructive elements once and for all.” – Warren Buffet
“If you want real progress in life, it’s essential that we learn how to identify our unhealthy behaviors before they take control over us completely” – Mahatma Gandhi
“Sometimes you have no choice but to accept the fact that certain aspects of yourself will never completely go away; but at least with determination, you can greatly minimize their presence in your life” – JK Rowling

“Don’t be ashamed or embarrassed about owning up to those bad habits which may be causing problems for yourself or others; instead, tackle these issues head-on with courage and vigor” – Martin Luther King Jr
“It’s impossible for us mere mortals ever hope to eradicate all our vices but striving towards living an ethical lifestyle should be something we aim for every day” – Mother Teresa
“It takes incredible strength and perseverance in order not just recognize our flaws but actively trying push against them every single day” – Albert Einstein

“By understanding ourselves better, we can begin making strides towards harnessing our worst instincts and focus on developing more positive attributes” – Dalai Lama
” Taking responsibility for one’s actions should always be at the forefront when trying to eradicate any form of toxicity from within oneself” – Steve Jobs
” The most powerful tool available when attempting to reform ourselves is self-awareness: understanding exactly what types of behaviors lead us down the wrong path” – Elon Musk

“Your freedom lies within gaining control over yourself: take back power from those bad habits which are slowly eating away at your potential greatness” – Beyonce
” No matter how hard it may seem like things will never get better; remember that by taking ownership of your mistakes comes a sort of peace which outweighs any fearfulness associated with letting go” – Mark Zuckerberg

Conclusion

In conclusion, the “toxic trait” meaning is deeply rooted in our society. This meaning is perpetuated by the media, which often portrays people with mental illness as dangerous.

The reality is that mental illness is a medical condition that should be treated like any other illness. People with mental illness are not dangerous, and they should not be stigmatized or feared.

If you know someone who is struggling with a mental health condition, please reach out and offer them your support. Together, we can break down the stigma and create a more inclusive society for everyone.

Frequently Asked Questions

What is a Toxic Trait?

A toxic trait can be defined as any behavior or attitude that has negative consequences for an individual or their relationships with others.

It may be exhibited in several ways, such as verbal abuse, anger outbursts, controlling behavior, manipulation, and more. Toxic traits tend to bring out the worst in people and can lead to problems within relationships and other areas of life.

They are often difficult to identify because they are often hidden underneath a person’s positive qualities or masked by a smiling face.

What are examples of toxic traits?

1. Blaming: Focusing on the other person when things go wrong or taking responsibility away from oneself. This type of behavior may lead to feelings of guilt and shame in the other person.

2. Controlling: Attempting to control people or situations without regard for their own comfort or opinions. This can lead to feelings of frustration and a lack of autonomy in relationships.

3. Manipulating: Using tactics such as lying, guilt-tripping, or gaslighting in order to gain power and control over other people. This can lead to feelings of insecurity and self-doubt in the other person.

4. Aggressive Communication: Engaging in angry outbursts or aggressive language when communicating with others. This type of behavior can create fear, confusion, and resentment in relationships.

5. Criticizing: Constantly finding fault in others or their behavior. This can lead to feelings of inadequacy and self-doubt in the other person.

6. Withdrawal: Pulling away from relationships when things get tough, without attempting to work through issues or address them head-on. This type of behavior often leads to feelings of abandonment and loneliness in the other person.

7. Selfishness: Putting one’s own needs above the needs of others without taking into account how it may affect them. This can lead to feelings of resentment and frustration in relationships.

8. Judgmental Attitude: Judging or making assumptions about people based on their appearance, beliefs, or values. This type of behavior can lead to feelings of insecurity and exclusion in relationships.

9. Insensitive: Failing to be understanding and considerate towards others’ emotions and experiences. This often leads to confusion, hurt, and a lack of trust in relationships.

10. Entitlement: Expecting special treatment or privileges without acknowledging the efforts of others. This type of behavior can create feelings of resentment and injustice in relationships.

Is being toxic a personality trait?

No, being toxic is not necessarily an inherent personality trait. It is a negative pattern of behavior that can be adopted by individuals in any situation and it is possible to reduce or eliminate this type of behavior if the individual desires to do so.

With self-awareness and effort, anyone can learn how to manage their emotions and engage in healthier communication patterns.

How can I improve my toxic trait?

1. Identify the toxic trait: It is important to first identify and recognize what behavior you wish to improve. This can be done by reflecting on your actions or asking for honest feedback from those around you.

2. Analyze the root cause of this behavior: Once identified, it is important to take a step back and examine what may be causing this type of behavior. Is there an underlying emotion such as fear or anger that is driving it?

3. Practice self-care: Engage in activities that make you feel positive, relaxed, and energized. Taking care of yourself will help you to better manage your emotions and reduce the occurrence of toxic behaviors.

4. Create a plan of action: Develop strategies and techniques that you can use to counteract any negative behavior. For example, if you tend to become aggressive when communicating with others, try implementing deep breathing or other relaxation techniques before responding.

5. Seek help: If needed, seek professional help or guidance from a therapist or counselor in order to discuss any underlying issues that may be contributing to your toxic behaviors.

6. Acknowledge progress: As you make positive changes, take the time to acknowledge and celebrate them. This will help motivate you to continue on a healthier path.

7. Remain open-minded: Be open to feedback from those around you and don’t be afraid to ask for help when needed. This will help you keep a healthy perspective and learn from your mistakes.

8. Practice patience: Change takes time, so don’t get discouraged if you experience setbacks or slip-ups along the way. Remain patient with yourself as you strive towards healthier communication patterns.

How do I know if I am toxic?

1. Self-Awareness: Pay attention to your thoughts and actions, being mindful of any patterns that could be considered toxic.

2. Reflect on the Impact: Observe how your behavior affects those around you and consider how it could be improved.

3. Seek Feedback: Ask for honest feedback from loved ones or professionals to gain a better understanding of how your behavior is perceived by others.

4. Examine Your Emotional Reactions: Consider how you react in certain situations and take note of any defensiveness, aggression, or passive aggression that could be having a negative impact.

5. Analyze Communication Patterns: Reflect on the way you communicate with others. Are you often dismissive or critical? Do you have difficulty listening and respecting other people’s opinions?

6. Recognize Unhealthy Habits: Become aware of any unhealthy habits, such as gossiping or engaging in power struggles, that could be considered toxic.

7. Identify Unproductive Behaviors: Pay attention to any unproductive behaviors, such as procrastinating or avoiding responsibility, that could be hindering personal growth.

8. Accept Responsibility: Acknowledge and accept any negative behavior that is occurring, instead of deflecting blame or making excuses. This will help you become more self-aware and open to making positive changes.

Does everyone have toxic traits?

No, not everyone has toxic traits. Everyone is different and can react differently to certain situations. However, it’s important to recognize that we all have the potential to exhibit toxic behaviors in some way or another.

It’s important to be mindful of our thoughts, emotions, and actions in order to ensure that these do not become damaging.

Is jealousy a toxic trait?

Yes, jealousy can be a toxic trait. When left unchecked, jealousy can lead to negative behavior such as envy, resentment, and comparison.

It can also lead to possessiveness and controlling behaviors. Jealousy is often rooted in insecurity or fear and it is important to identify the underlying causes of this emotion in order to address them effectively.

Is cheating a toxic trait?

Yes, cheating is a toxic trait. Cheating is an act of dishonesty and betrayal that has the potential to cause significant harm to relationships.

It can lead to feelings of mistrust, anger, and resentment which can be incredibly damaging. Therefore, it’s important to recognize if this behavior is present in order to take steps toward addressing it.

Is lying a toxic trait?

Yes, lying can be a toxic trait. Lying can create a sense of mistrust and deception between individuals, which can have long-term negative effects on relationships.

It can also lead to resentment and anger if the truth is eventually revealed. Therefore, it’s important to identify any instances of lying in order to address them effectively.

Is low self-esteem a toxic trait?

Low self-esteem can lead to toxic behaviors, but it is not necessarily a toxic trait in and of itself. It can be caused by underlying issues such as fear or insecurity, and it is important to address these issues in order to break free from any negative patterns.

It’s also important to focus on developing healthy self-esteem in order to foster positive relationships and experiences.

Is insecurity a toxic trait?

Yes, insecurity can be a toxic trait. When left unchecked, insecurity can lead to negative behaviors such as envy, comparison, and possessiveness.

It can also lead to feelings of mistrust or fear which can be damaging to relationships. Therefore, it’s important to identify any underlying causes of insecurity in order to effectively address them.

Does toxic mean rude?

Not necessarily. While rude behavior can be considered toxic, it is not the only criterion that defines toxicity. Toxic behavior can include anything from manipulative or controlling behaviors to dishonesty or lack of empathy.

Therefore, it’s important to pay attention to a variety of different factors in order to determine if any behavior could be classified as toxic.

Why do I find toxic traits attractive?

1. You may find yourself attracted to toxic traits because they provide a sense of security and familiarity.

2. They can be comforting in the short term, but it is important to recognize that these behaviors are not healthy or sustainable in the long run.

3. It may also be that you have experienced similar behavior from someone in the past or that you are trying to fill a void within yourself.

4. It’s also possible that you lack self-awareness or don’t know what healthy relationships look like, so it can be difficult to identify toxic behaviors.

5. Therefore, it is important to take some time to reflect on why you are drawn to certain behaviors in order to make more conscious and informed choices.

6. Additionally, it may be helpful to seek out professional help in order to gain a better understanding of yourself and learn healthier coping strategies.

Can a toxic person get better?

Yes, a toxic person can get better. It is important to recognize that toxicity is often rooted in insecurities or fear, and these underlying issues need to be addressed in order for change to take place.

Toxic people can benefit from seeking professional help or attending therapy in order to gain insight into their behaviors and learn healthier coping strategies.

Additionally, it may be helpful to have honest conversations with those affected by the toxicity in order to gain insight into how their behavior affects others.

With effort, understanding, and patience, a toxic person can learn healthy ways of interacting with others and foster healthier relationships.

References:

WANDA THIBODEAUX. (OCT 24, 2018). Science Finally Explained What All Toxic People Have in Common. Here’s What It Means for Your Team. https://www.inc.com/wanda-thibodeaux/science-finally-explained-what-all-toxic-people-have-in-common-heres-what-it-means-for-your-team.html

Steven Melendy (August 04, 2021). Are You a Toxic Person? https://www.truity.com/blog/are-you-toxic-person

Malibongwe Tyilo (17 Aug 2021). Defining the toxic personality. https://www.dailymaverick.co.za/article/2021-08-17-defining-the-toxic-personality/